Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 35 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	98	29.17%	336	238
Sit-Ups	-	-	-	-	-	-	-	98	29.17%	336	238
Burpees/Squat-thrusts	-	-	-	-	-	-	-	98	29.17%	336	238
Basic Kicks	-	-	-	-	-	-	-	182	28.26%	644	462
Poomsae Challenge	-	-	-	-	-	-	-	336	24.74%	1,358	1,022
Self-Defense Challenge	-	-	-	-	-	-	-	336	24.74%	1,358	1,022
Jump Rope Rounds	-	-	-	-	-	-	-	67.00	19.94%	336	269
Pull-Ups	-	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5