Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -24 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	29.00	29.00%	100	71
Push-Ups	-	-	-	-	-	-	-	86	25.60%	336	250
Sit-Ups	-	-	-	-	-	-	-	86	25.60%	336	250
Burpees/Squat-thrusts	-	-	-	-	-	-	-	86	25.60%	336	250
Basic Kicks	-	-	-	-	-	-	-	158	24.53%	644	486
Poomsae Challenge	-	-	-	-	-	-	-	300	22.09%	1,358	1,058
Self-Defense Challenge	-	-	-	-	-	-	-	300	22.09%	1,358	1,058
Jump Rope Rounds	-	-	-	-	-	-	-	50.00	14.88%	336	286
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6