Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -53 (July 6, 2024 - July 12, 2024)
REQUIREMENT	Sat 07-06	Sun 07-07	Mon 07-08	Tue 07-09	Wed 07-10	Thu 07-11	Fri 07-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	-	-	-	-	-	-	47.00	47.00%	100	53
Push-Ups	-	-	-	-	-	-	-	148	44.05%	336	188
Sit-Ups	-	-	-	-	-	-	-	148	44.05%	336	188
Burpees/Squat-thrusts	-	-	-	-	-	-	-	148	44.05%	336	188
Basic Kicks	-	-	-	-	-	-	-	282	43.79%	644	362
Poomsae Challenge	-	-	-	-	-	-	-	486	35.79%	1,358	872
Self-Defense Challenge	-	-	-	-	-	-	-	486	35.79%	1,358	872
Jump Rope Rounds	-	-	-	-	-	-	-	93.00	27.68%	336	243
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1