Fall 2025 Black Belt Cycle

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Libby Thompson

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 10 (September 13, 2025 - September 19, 2025)

REQUIREMENT Sat
09-13
Sun
09-14
Mon
09-15
Tue
09-16
Wed
09-17
Thu
09-18
Fri
09-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 2 1 1 1 1 - 88.00
88.00%
100
12
Push-Ups 4 4 4 4 4 4 - 290
86.31%
336
46
Sit-Ups 4 4 4 4 4 4 - 290
86.31%
336
46
Burpees/Squat-thrusts 4 4 4 4 4 4 - 290
86.31%
336
46
Basic Kicks 8 8 8 8 8 8 - 566
87.89%
644
78
Poomsae Challenge 20 20 20 20 20 20 - 1058
77.91%
1,358
300
Self-Defense Challenge 20 20 20 20 20 20 - 1058
77.91%
1,358
300
Jump Rope Rounds 4 4 4 4 4 4 - 289.00
86.01%
336
47
Pull-Ups 1 1 1 1 1 1 - 68
80.95%
84
16
Rolls and falls 5 0 0 0 5 0 - 215
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 - 9
90.00%
10
1
Weekday Black Belt Classes 0 0 0 0 0 0 - 8
80.00%
10
2
Olympic Sparring Classes 0 0 0 0 1 1 - 15
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 - 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 - 13
100.00%
12
0
Leadership Credits 0 0 0 0 1 0 - 19
95.00%
20
1
Leadership Credits 2 0 0 0 0 0 1 - 14
100.00%
10
0