Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	3	2	1	2	1	0	1	88.00	88.00%	100	12
Push-Ups	5	5	5	5	5	5	5	290	86.31%	336	46
Sit-Ups	5	5	5	5	5	5	5	290	86.31%	336	46
Burpees/Squat-thrusts	5	5	5	5	5	5	5	290	86.31%	336	46
Basic Kicks	10	10	10	10	10	10	10	566	87.89%	644	78
Poomsae Challenge	18	18	18	18	18	18	18	1058	77.91%	1,358	300
Self-Defense Challenge	18	18	18	18	18	18	18	1058	77.91%	1,358	300
Jump Rope Rounds	5	5	5	5	5	5	5	289.00	86.01%	336	47
Pull-Ups	1	1	1	1	1	1	1	68	80.95%	84	16
Rolls and falls	0	0	5	10	10	5	0	215	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	1	0	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	1	1	0	15	100.00%	10	0
Mentor Someone	0	0	1	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	0	1	1	0	0	13	100.00%	12	0
Leadership Credits	0	0	1	1	1	0	0	19	95.00%	20	1
Leadership Credits 2	0	0	1	1	1	0	0	14	100.00%	10	0