Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	2	1	1	1	1	1	1	88.00	88.00%	100	12
Push-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Sit-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Burpees/Squat-thrusts	4	4	4	4	4	4	4	290	86.31%	336	46
Basic Kicks	8	8	8	8	8	8	8	566	87.89%	644	78
Poomsae Challenge	12	12	12	12	12	12	12	1058	77.91%	1,358	300
Self-Defense Challenge	12	12	12	12	12	12	12	1058	77.91%	1,358	300
Jump Rope Rounds	4	4	3	4	4	4	4	289.00	86.01%	336	47
Pull-Ups	1	1	1	1	1	1	1	68	80.95%	84	16
Rolls and falls	0	0	5	5	5	5	0	215	100.00%	180	0
Saturday Black Belt Classes	2	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	1	0	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	1	1	0	15	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	1	1	0	0	13	100.00%	12	0
Leadership Credits	0	0	1	1	0	1	0	19	95.00%	20	1
Leadership Credits 2	0	0	1	1	1	0	0	14	100.00%	10	0