Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -22 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	36.00	36.00%	100	64
Push-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Sit-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Burpees/Squat-thrusts	-	-	-	-	-	-	-	113	33.63%	336	223
Basic Kicks	-	-	-	-	-	-	-	212	32.92%	644	432
Poomsae Challenge	-	-	-	-	-	-	-	390	28.72%	1,358	968
Self-Defense Challenge	-	-	-	-	-	-	-	390	28.72%	1,358	968
Jump Rope Rounds	-	-	-	-	-	-	-	112.00	33.33%	336	224
Pull-Ups	-	-	-	-	-	-	-	30	35.71%	84	54
Rolls and falls	-	-	-	-	-	-	-	85	47.22%	180	95
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3