Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -24 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	38.00	38.00%	100	62
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Burpees/Squat-thrusts	-	-	-	-	-	-	-	123	36.61%	336	213
Basic Kicks	-	-	-	-	-	-	-	232	36.02%	644	412
Poomsae Challenge	-	-	-	-	-	-	-	426	31.37%	1,358	932
Self-Defense Challenge	-	-	-	-	-	-	-	426	31.37%	1,358	932
Jump Rope Rounds	-	-	-	-	-	-	-	122.00	36.31%	336	214
Pull-Ups	-	-	-	-	-	-	-	32	38.10%	84	52
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2