Fall 2025 Black Belt Cycle

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Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 10 (September 13, 2025 - September 19, 2025)

REQUIREMENT Sat
09-13
Sun
09-14
Mon
09-15
Tue
09-16
Wed
09-17
Thu
09-18
Fri
09-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 42
84.00%
50
8
Run/Walk 1 2 0 0 0 - - 89.00
89.00%
100
11
Push-Ups 4 4 4 4 4 - - 287
85.42%
336
49
Sit-Ups 4 4 4 4 4 - - 287
85.42%
336
49
Burpees/Squat-thrusts 4 4 4 4 4 - - 287
85.42%
336
49
Basic Kicks 8 8 8 8 8 - - 560
86.96%
644
84
Poomsae Challenge 20 20 20 20 20 - - 1122
82.62%
1,358
236
Self-Defense Challenge 20 20 20 20 20 - - 1096
80.71%
1,358
262
Jump Rope Rounds 4 4 4 4 4 - - 287.00
85.42%
336
49
Pull-Ups 1 1 1 1 1 - - 77
91.67%
84
7
Rolls and falls 0 0 0 0 5 - - 198
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 - - 10
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 - - 16
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 - - 9
90.00%
10
1
Mentor Someone 1 1 0 0 0 - - 7
58.33%
12
5
Be Mentored 0 0 1 0 1 - - 10
83.33%
12
2
Leadership Credits 0 0 0 0 0 - - 17
85.00%
20
3
Leadership Credits 2 0 0 0 0 1 - - 11
100.00%
10
0