Fall 2025 Black Belt Cycle

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Renuka Periyaswamy

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 6 (August 16, 2025 - August 22, 2025)

REQUIREMENT Sat
08-16
Sun
08-17
Mon
08-18
Tue
08-19
Wed
08-20
Thu
08-21
Fri
08-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 42
84.00%
50
8
Run/Walk 1 1 1 2 2 2 1 89.00
89.00%
100
11
Push-Ups 5 5 5 5 5 5 5 287
85.42%
336
49
Sit-Ups 5 5 5 5 5 5 5 287
85.42%
336
49
Burpees/Squat-thrusts 5 5 5 5 5 5 5 287
85.42%
336
49
Basic Kicks 10 10 10 10 10 10 10 560
86.96%
644
84
Poomsae Challenge 20 20 30 15 20 15 15 1122
82.62%
1,358
236
Self-Defense Challenge 20 20 20 20 20 15 15 1096
80.71%
1,358
262
Jump Rope Rounds 5 5 5 5 5 5 5 287.00
85.42%
336
49
Pull-Ups 1 1 1 1 1 1 1 77
91.67%
84
7
Rolls and falls 5 5 5 5 5 0 5 198
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 0 0 16
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 0 9
90.00%
10
1
Mentor Someone 1 0 0 0 0 0 0 7
58.33%
12
5
Be Mentored 1 0 1 0 1 0 0 10
83.33%
12
2
Leadership Credits 1 0 0 0 0 0 0 17
85.00%
20
3
Leadership Credits 2 0 0 0 0 0 0 0 11
100.00%
10
0