Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	1	2	3	2	0	0	1	89.00	89.00%	100	11
Push-Ups	4	0	0	0	8	8	8	287	85.42%	336	49
Sit-Ups	4	0	0	0	8	8	8	287	85.42%	336	49
Burpees/Squat-thrusts	4	0	0	0	8	8	8	287	85.42%	336	49
Basic Kicks	8	0	0	0	16	16	16	560	86.96%	644	84
Poomsae Challenge	12	0	0	0	24	24	24	1122	82.62%	1,358	236
Self-Defense Challenge	12	0	0	0	24	24	24	1096	80.71%	1,358	262
Jump Rope Rounds	4	0	0	0	8	8	8	287.00	85.42%	336	49
Pull-Ups	1	0	0	0	2	2	1	77	91.67%	84	7
Rolls and falls	0	0	0	0	0	10	5	198	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	16	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	7	58.33%	12	5
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	0	0	0	0	0	0	0	17	85.00%	20	3
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0