Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	1	2	2	2	1.2	1.2	1.2	89.00	89.00%	100	11
Push-Ups	4	4	4	4	4	4	4	287	85.42%	336	49
Sit-Ups	4	4	4	4	4	4	4	287	85.42%	336	49
Burpees/Squat-thrusts	4	4	4	4	4	4	4	287	85.42%	336	49
Basic Kicks	8	8	8	8	8	8	8	560	86.96%	644	84
Poomsae Challenge	12	12	12	12	12	12	12	1122	82.62%	1,358	236
Self-Defense Challenge	12	12	12	12	12	12	12	1096	80.71%	1,358	262
Jump Rope Rounds	4	4	4	4	4	4	4	287.00	85.42%	336	49
Pull-Ups	1	1	2	2	2	2	2	77	91.67%	84	7
Rolls and falls	0	5	0	3	5	5	5	198	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	16	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	7	58.33%	12	5
Be Mentored	0	0	1	0	1	0	0	10	83.33%	12	2
Leadership Credits	1	0	1	0	1	0	0	17	85.00%	20	3
Leadership Credits 2	1	0	1	0	1	0	0	11	100.00%	10	0