Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	1	2.00%	50	49
Run/Walk	1	-	-	-	-	-	-	15.00	15.00%	100	85
Push-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Sit-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Burpees/Squat-thrusts	4	-	-	-	-	-	-	46	13.69%	336	290
Basic Kicks	8	-	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Self-Defense Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Jump Rope Rounds	4	-	-	-	-	-	-	46.00	13.69%	336	290
Pull-Ups	1	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	0	-	-	-	-	-	-	25	13.89%	180	155
Saturday Black Belt Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	0	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	1	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	-	-	-	-	-	-	0	0.00%	12	12
Leadership Credits	1	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	1	-	-	-	-	-	-	4	40.00%	10	6