Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	1	1	1.2	1.2	1.2	0	0	89.00	89.00%	100	11
Push-Ups	3	3	3	3	3	3	3	287	85.42%	336	49
Sit-Ups	3	3	3	3	3	3	3	287	85.42%	336	49
Burpees/Squat-thrusts	3	3	3	3	3	3	3	287	85.42%	336	49
Basic Kicks	5	5	5	5	5	5	5	560	86.96%	644	84
Poomsae Challenge	12	12	12	12	12	12	12	1122	82.62%	1,358	236
Self-Defense Challenge	12	12	12	12	12	12	12	1096	80.71%	1,358	262
Jump Rope Rounds	3	3	3	3	3	3	3	287.00	85.42%	336	49
Pull-Ups	1	1	1	1	1	1	1	77	91.67%	84	7
Rolls and falls	5	5	0	0	0	0	5	198	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	16	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Mentor Someone	0	0	1	0	0	0	0	7	58.33%	12	5
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	0	0	1	0	1	0	0	17	85.00%	20	3
Leadership Credits 2	0	0	1	0	1	0	0	11	100.00%	10	0