Fall 2025 Black Belt Cycle

Avatar

Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 17 (November 1, 2025 - November 7, 2025)

REQUIREMENT Sat
11-01
Sun
11-02
Mon
11-03
Tue
11-04
Wed
11-05
Thu
11-06
Fri
11-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 8
16.00%
50
42
Run/Walk - - - - - - - 20.00
20.00%
100
80
Push-Ups - - - - - - - 64
19.05%
336
272
Sit-Ups - - - - - - - 64
19.05%
336
272
Burpees/Squat-thrusts - - - - - - - 64
19.05%
336
272
Basic Kicks - - - - - - - 94
14.60%
644
550
Poomsae Challenge - - - - - - - 191
14.06%
1,358
1,167
Self-Defense Challenge - - - - - - - 96
7.07%
1,358
1,262
Jump Rope Rounds - - - - - - - 63.00
18.75%
336
273
Pull-Ups - - - - - - - 21
25.00%
84
63
Rolls and falls - - - - - - - 63
35.00%
180
117
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 50
100.00%
12
0
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 5
50.00%
10
5