Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 9 (September 6, 2025 - September 12, 2025)

REQUIREMENT Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk 2 2 2 - - - - 67.00
67.00%
100
33
Push-Ups 4 4 4 - - - - 220
65.48%
336
116
Sit-Ups 4 4 4 - - - - 220
65.48%
336
116
Burpees/Squat-thrusts 4 4 4 - - - - 220
65.48%
336
116
Basic Kicks 5 5 5 - - - - 294
45.65%
644
350
Poomsae Challenge 10 10 10 - - - - 701
51.62%
1,358
657
Self-Defense Challenge 5 5 5 - - - - 451
33.21%
1,358
907
Jump Rope Rounds 4 4 4 - - - - 215.00
63.99%
336
121
Pull-Ups 2 2 2 - - - - 95
100.00%
84
0
Rolls and falls 10 10 10 - - - - 333
100.00%
180
0
Saturday Black Belt Classes 0 0 0 - - - - 6
60.00%
10
4
Weekday Black Belt Classes 0 0 0 - - - - 6
60.00%
10
4
Olympic Sparring Classes 0 0 0 - - - - 9
90.00%
10
1
Mentor Someone 0 0 0 - - - - 8
66.67%
12
4
Be Mentored 0 0 0 - - - - 180
100.00%
12
0
Leadership Credits 0 0 0 - - - - 7
35.00%
20
13
Leadership Credits 2 0 0 0 - - - - 6
60.00%
10
4