Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 5 (August 9, 2025 - August 15, 2025)

REQUIREMENT Sat
08-09
Sun
08-10
Mon
08-11
Tue
08-12
Wed
08-13
Thu
08-14
Fri
08-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk - - - - - - - 15.00
15.00%
100
85
Push-Ups - - - - - - - 40
11.90%
336
296
Sit-Ups - - - - - - - 40
11.90%
336
296
Burpees/Squat-thrusts - - - - - - - 40
11.90%
336
296
Basic Kicks - - - - - - - 64
9.94%
644
580
Poomsae Challenge - - - - - - - 131
9.65%
1,358
1,227
Self-Defense Challenge - - - - - - - 66
4.86%
1,358
1,292
Jump Rope Rounds - - - - - - - 40.00
11.90%
336
296
Pull-Ups - - - - - - - 13
15.48%
84
71
Rolls and falls - - - - - - - 21
11.67%
180
159
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 2
10.00%
20
18
Leadership Credits 2 - - - - - - - 1
10.00%
10
9