Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 2 (July 19, 2025 - July 25, 2025)

REQUIREMENT Sat
07-19
Sun
07-20
Mon
07-21
Tue
07-22
Wed
07-23
Thu
07-24
Fri
07-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk 1 2 1 1 1 1 1 15.00
15.00%
100
85
Push-Ups 3 3 3 3 3 3 3 40
11.90%
336
296
Sit-Ups 3 3 3 3 3 3 3 40
11.90%
336
296
Burpees/Squat-thrusts 3 3 3 3 3 3 3 40
11.90%
336
296
Basic Kicks 3 5 5 5 5 5 5 64
9.94%
644
580
Poomsae Challenge 10 10 10 10 10 10 10 131
9.65%
1,358
1,227
Self-Defense Challenge 5 5 5 5 5 5 5 66
4.86%
1,358
1,292
Jump Rope Rounds 3 3 3 3 1 3 3 40.00
11.90%
336
296
Pull-Ups 1 2 1 1 1 0 1 13
15.48%
84
71
Rolls and falls 0 10 0 0 0 1 0 21
11.67%
180
159
Saturday Black Belt Classes 1 0 0 0 0 0 0 1
10.00%
10
9
Weekday Black Belt Classes 0 0 0 0 0 0 0 1
10.00%
10
9
Olympic Sparring Classes 0 0 0 0 0 1 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 0
0.00%
12
12
Be Mentored 0 0 0 0 0 0 0 10
83.33%
12
2
Leadership Credits 0 0 0 0 0 0 0 2
10.00%
20
18
Leadership Credits 2 0 0 0 1 0 0 0 1
10.00%
10
9