Fall 2025 Black Belt Cycle

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Daisy Adamson

Belt Rank: Bocho Dan
 
About Me
I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -12 (April 19, 2025 - April 25, 2025)

REQUIREMENT Sat
04-19
Sun
04-20
Mon
04-21
Tue
04-22
Wed
04-23
Thu
04-24
Fri
04-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 7
14.00%
50
43
Run/Walk - - - - - - - 20.00
20.00%
100
80
Push-Ups - - - - - - - 56
16.67%
336
280
Sit-Ups - - - - - - - 56
16.67%
336
280
Burpees/Squat-thrusts - - - - - - - 56
16.67%
336
280
Basic Kicks - - - - - - - 84
13.04%
644
560
Poomsae Challenge - - - - - - - 171
12.59%
1,358
1,187
Self-Defense Challenge - - - - - - - 86
6.33%
1,358
1,272
Jump Rope Rounds - - - - - - - 56.00
16.67%
336
280
Pull-Ups - - - - - - - 21
25.00%
84
63
Rolls and falls - - - - - - - 58
32.22%
180
122
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 50
100.00%
12
0
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 4
40.00%
10
6