Fall 2025 Black Belt Cycle

Avatar

Caroline Everhart

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 9 (September 6, 2025 - September 12, 2025)

REQUIREMENT Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk 1 - - - - - - 50.00
50.00%
100
50
Push-Ups 25 - - - - - - 575
100.00%
336
0
Sit-Ups 64 - - - - - - 1954
100.00%
336
0
Burpees/Squat-thrusts 13 - - - - - - 367
100.00%
336
0
Basic Kicks 80 - - - - - - 2115
100.00%
644
0
Poomsae Challenge 25 - - - - - - 765
56.33%
1,358
593
Self-Defense Challenge 25 - - - - - - 768
56.55%
1,358
590
Jump Rope Rounds 82 - - - - - - 1871.00
100.00%
336
0
Pull-Ups 10 - - - - - - 369
100.00%
84
0
Rolls and falls 13 - - - - - - 353
100.00%
180
0
Saturday Black Belt Classes 0 - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes 0 - - - - - - 4
40.00%
10
6
Olympic Sparring Classes 0 - - - - - - 4
40.00%
10
6
Mentor Someone 0 - - - - - - 21
100.00%
12
0
Be Mentored 0 - - - - - - 7
58.33%
12
5
Leadership Credits 0 - - - - - - 10
50.00%
20
10
Leadership Credits 2 0 - - - - - - 1
10.00%
10
9