Fall 2025 Black Belt Cycle

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Caroline Everhart

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 8 (August 30, 2025 - September 5, 2025)

REQUIREMENT Sat
08-30
Sun
08-31
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk 2 1 1 1 1 2 0 50.00
50.00%
100
50
Push-Ups 22 22 21 21 22 22 0 575
100.00%
336
0
Sit-Ups 67 45 70 67 48 88 0 1954
100.00%
336
0
Burpees/Squat-thrusts 16 11 14 13 11 15 0 367
100.00%
336
0
Basic Kicks 70 72 50 80 77 72 0 2115
100.00%
644
0
Poomsae Challenge 20 20 20 22 23 25 0 765
56.33%
1,358
593
Self-Defense Challenge 20 20 20 26 25 25 0 768
56.55%
1,358
590
Jump Rope Rounds 62 70 79 72 78 72 0 1871.00
100.00%
336
0
Pull-Ups 0 10 10 13 15 16 0 369
100.00%
84
0
Rolls and falls 10 10 5 10 18 15 0 353
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 4
40.00%
10
6
Weekday Black Belt Classes 0 0 0 1 0 0 0 4
40.00%
10
6
Olympic Sparring Classes 0 0 0 0 0 0 0 4
40.00%
10
6
Mentor Someone 0 0 1 1 0 0 0 21
100.00%
12
0
Be Mentored 0 0 0 1 0 0 0 7
58.33%
12
5
Leadership Credits 0 0 1 0 0 0 0 10
50.00%
20
10
Leadership Credits 2 0 0 0 0 0 0 0 1
10.00%
10
9