Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	1	2	2	2	1	1	1	50.00	50.00%	100	50
Push-Ups	13	16	15	23	20	21	19	575	100.00%	336	0
Sit-Ups	55	51	47	70	67	78	81	1954	100.00%	336	0
Burpees/Squat-thrusts	12	12	10	17	10	10	17	367	100.00%	336	0
Basic Kicks	70	75	70	77	60	81	89	2115	100.00%	644	0
Poomsae Challenge	20	20	20	20	22	20	20	765	56.33%	1,358	593
Self-Defense Challenge	20	20	20	20	25	20	25	768	56.55%	1,358	590
Jump Rope Rounds	67	60	80	60	72	89	88	1871.00	100.00%	336	0
Pull-Ups	11	10	11	10	9	11	10	369	100.00%	84	0
Rolls and falls	10	9	15	10	15	12	15	353	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	0	0	0	1	0	0	4	40.00%	10	6
Mentor Someone	0	0	0	1	1	0	0	21	100.00%	12	0
Be Mentored	0	0	0	1	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	1	0	0	10	50.00%	20	10
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9