Fall 2025 Black Belt Cycle

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Flynn Runion

Belt Rank: First Dan
 
About Me
I am 12 years old. I love gaming, taking care of my kitten, baseball and taekwondo. I am starting 7th grade in August.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 10 (September 13, 2025 - September 19, 2025)

REQUIREMENT Sat
09-13
Sun
09-14
Mon
09-15
Tue
09-16
Wed
09-17
Thu
09-18
Fri
09-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 40
80.00%
50
10
Run/Walk 0 2 2 2 1 1 - 90.00
90.00%
100
10
Push-Ups 4 4 4 4 4 4 - 290
86.31%
336
46
Sit-Ups 4 4 4 4 4 4 - 290
86.31%
336
46
Burpees/Squat-thrusts 4 4 4 4 4 4 - 290
86.31%
336
46
Basic Kicks 8 8 8 8 8 8 - 562
87.27%
644
82
Poomsae Challenge 20 20 20 20 20 20 - 1024
75.41%
1,358
334
Self-Defense Challenge 20 20 20 20 20 20 - 1024
75.41%
1,358
334
Jump Rope Rounds 4 4 4 4 4 4 - 290.00
86.31%
336
46
Pull-Ups 1 1 2 1 1 1 - 84
100.00%
84
0
Rolls and falls 5 0 0 0 5 0 - 145
80.56%
180
35
Saturday Black Belt Classes 0 0 0 0 0 0 - 8
80.00%
10
2
Weekday Black Belt Classes 0 0 1 0 1 0 - 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 - 11
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 - 7
58.33%
12
5
Be Mentored 0 0 1 0 0 0 - 6
50.00%
12
6
Leadership Credits 0 0 1 1 0 1 - 15
75.00%
20
5
Leadership Credits 2 0 0 0 0 0 0 - 10
100.00%
10
0