Fall 2025 Black Belt Cycle

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Flynn Runion

Belt Rank: First Dan
 
About Me
I am 12 years old. I love gaming, taking care of my kitten, baseball and taekwondo. I am starting 7th grade in August.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 40
80.00%
50
10
Run/Walk 2 2 1 1 1 0 0 90.00
90.00%
100
10
Push-Ups 3 3 3 3 3 3 3 290
86.31%
336
46
Sit-Ups 3 3 3 3 3 3 3 290
86.31%
336
46
Burpees/Squat-thrusts 3 3 3 3 3 3 3 290
86.31%
336
46
Basic Kicks 5 5 5 5 5 5 5 562
87.27%
644
82
Poomsae Challenge 10 10 10 10 10 10 10 1024
75.41%
1,358
334
Self-Defense Challenge 10 10 10 10 10 10 10 1024
75.41%
1,358
334
Jump Rope Rounds 3 3 3 3 3 3 3 290.00
86.31%
336
46
Pull-Ups 1 1 1 1 1 1 1 84
100.00%
84
0
Rolls and falls 5 0 0 0 5 0 0 145
80.56%
180
35
Saturday Black Belt Classes 0 0 0 0 0 0 1 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 0 1 0 0 11
100.00%
10
0
Olympic Sparring Classes 1 0 0 0 0 0 0 11
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 7
58.33%
12
5
Be Mentored 0 0 0 0 0 0 0 6
50.00%
12
6
Leadership Credits 1 0 0 0 0 0 0 15
75.00%
20
5
Leadership Credits 2 1 0 0 0 0 0 0 10
100.00%
10
0