Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -10 (May 3, 2025 - May 9, 2025)
REQUIREMENT	Sat 05-03	Sun 05-04	Mon 05-05	Tue 05-06	Wed 05-07	Thu 05-08	Fri 05-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	-	-	-	-	-	-	-	24.00	24.00%	100	76
Push-Ups	-	-	-	-	-	-	-	83	24.70%	336	253
Sit-Ups	-	-	-	-	-	-	-	83	24.70%	336	253
Burpees/Squat-thrusts	-	-	-	-	-	-	-	83	24.70%	336	253
Basic Kicks	-	-	-	-	-	-	-	169	26.24%	644	475
Poomsae Challenge	-	-	-	-	-	-	-	353	25.99%	1,358	1,005
Self-Defense Challenge	-	-	-	-	-	-	-	353	25.99%	1,358	1,005
Jump Rope Rounds	-	-	-	-	-	-	-	83.00	24.70%	336	253
Pull-Ups	-	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4