Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -48 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	87.50	87.50%	100	12.5
Push-Ups	-	-	-	-	-	-	-	312	92.86%	336	24
Sit-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Burpees/Squat-thrusts	-	-	-	-	-	-	-	312	92.86%	336	24
Basic Kicks	-	-	-	-	-	-	-	633	98.29%	644	11
Poomsae Challenge	-	-	-	-	-	-	-	1227	90.35%	1,358	131
Self-Defense Challenge	-	-	-	-	-	-	-	1227	90.35%	1,358	131
Jump Rope Rounds	-	-	-	-	-	-	-	313.00	93.15%	336	23
Pull-Ups	-	-	-	-	-	-	-	73	86.90%	84	11
Rolls and falls	-	-	-	-	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	22	100.00%	10	0