Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	1.5	-	-	-	-	-	-	15.50	15.50%	100	84.5
Push-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Sit-Ups	4	-	-	-	-	-	-	46	13.69%	336	290
Burpees/Squat-thrusts	4	-	-	-	-	-	-	46	13.69%	336	290
Basic Kicks	8	-	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Self-Defense Challenge	12	-	-	-	-	-	-	180	13.25%	1,358	1,178
Jump Rope Rounds	4	-	-	-	-	-	-	46.00	13.69%	336	290
Pull-Ups	1	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	5	-	-	-	-	-	-	71	39.44%	180	109
Saturday Black Belt Classes	1	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	0	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	0	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	0	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	0	-	-	-	-	-	-	5	50.00%	10	5