Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	1.5	1.5	0	1.5	1.75	0.75	0	15.50	15.50%	100	84.5
Push-Ups	3	3	3	3	3	3	3	46	13.69%	336	290
Sit-Ups	3	3	3	3	3	3	3	46	13.69%	336	290
Burpees/Squat-thrusts	3	3	3	3	3	3	3	46	13.69%	336	290
Basic Kicks	5	5	5	5	5	5	5	78	12.11%	644	566
Poomsae Challenge	12	12	12	12	12	12	12	180	13.25%	1,358	1,178
Self-Defense Challenge	12	12	12	12	12	12	12	180	13.25%	1,358	1,178
Jump Rope Rounds	3	3	3	3	3	3	3	46.00	13.69%	336	290
Pull-Ups	3	2	1	1	1	1	1	18	21.43%	84	66
Rolls and falls	5	5	5	5	5	5	5	71	39.44%	180	109
Saturday Black Belt Classes	0	0	0	0	0	0	1	3	30.00%	10	7
Weekday Black Belt Classes	0	0	1	0	0	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	0	1	2	20.00%	10	8
Mentor Someone	0	0	1	0	1	0	0	3	25.00%	12	9
Be Mentored	0	0	1	0	1	0	0	4	33.33%	12	8
Leadership Credits	0	0	1	0	1	0	1	5	25.00%	20	15
Leadership Credits 2	0	0	1	0	1	0	0	5	50.00%	10	5