Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 9 (September 6, 2025 - September 12, 2025)
REQUIREMENT	Sat 09-06	Sun 09-07	Mon 09-08	Tue 09-09	Wed 09-10	Thu 09-11	Fri 09-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	2	-	-	-	-	-	-	72.00	72.00%	100	28
Push-Ups	0	-	-	-	-	-	-	238	70.83%	336	98
Sit-Ups	0	-	-	-	-	-	-	238	70.83%	336	98
Burpees/Squat-thrusts	0	-	-	-	-	-	-	238	70.83%	336	98
Basic Kicks	0	-	-	-	-	-	-	462	71.74%	644	182
Poomsae Challenge	0	-	-	-	-	-	-	798	58.76%	1,358	560
Self-Defense Challenge	0	-	-	-	-	-	-	798	58.76%	1,358	560
Jump Rope Rounds	0	-	-	-	-	-	-	238.00	70.83%	336	98
Pull-Ups	0	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	0	-	-	-	-	-	-	131	72.78%	180	49
Saturday Black Belt Classes	0	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	0	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	0	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10