Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	2	1	2	1	1	1	2	72.00	72.00%	100	28
Push-Ups	5	5	5	5	5	5	5	238	70.83%	336	98
Sit-Ups	5	5	5	5	5	5	5	238	70.83%	336	98
Burpees/Squat-thrusts	5	5	5	5	5	5	5	238	70.83%	336	98
Basic Kicks	10	10	10	10	10	10	10	462	71.74%	644	182
Poomsae Challenge	15	15	15	15	15	15	15	798	58.76%	1,358	560
Self-Defense Challenge	15	15	15	15	15	15	15	798	58.76%	1,358	560
Jump Rope Rounds	5	5	5	5	5	5	5	238.00	70.83%	336	98
Pull-Ups	1	1	1	2	1	1	1	60	71.43%	84	24
Rolls and falls	0	0	0	5	0	0	15	131	72.78%	180	49
Saturday Black Belt Classes	2	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	6	60.00%	10	4
Mentor Someone	0	0	0	0	0	0	0	1	8.33%	12	11
Be Mentored	0	0	0	0	0	0	0	1	8.33%	12	11
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10