Fall 2025 Black Belt Cycle

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Nixon Montgomery

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 5
10.00%
50
45
Run/Walk 1 1 2.11 1 2 2 0 9.11
9.11%
100
90.89
Push-Ups 1 1 1 1 0 0 0 4
1.19%
336
332
Sit-Ups 1 1 1 0 0 0 0 3
0.89%
336
333
Burpees/Squat-thrusts 1 1 1 0 0 0 0 3
0.89%
336
333
Basic Kicks 1 0 0 0 0 0 0 1
0.16%
644
643
Poomsae Challenge 1 0 0 0 0 0 0 1
0.07%
1,358
1,357
Self-Defense Challenge 1 0 0 0 0 0 0 1
0.07%
1,358
1,357
Jump Rope Rounds 1 1 1 1 0 0 0 4.00
1.19%
336
332
Pull-Ups 2 0 0 0 0 0 0 2
2.38%
84
82
Rolls and falls 1 0 0 0 0 0 0 1
0.56%
180
179
Saturday Black Belt Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Weekday Black Belt Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Mentor Someone 0 0 0 0 0 0 0 0
0.00%
12
12
Be Mentored 0 0 0 0 0 0 0 0
0.00%
12
12
Leadership Credits 0 0 0 0 0 0 0 0
0.00%
20
20
Leadership Credits 2 0 0 0 0 0 0 0 0
0.00%
10
10