Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -14 (April 5, 2025 - April 11, 2025)
REQUIREMENT	Sat 04-05	Sun 04-06	Mon 04-07	Tue 04-08	Wed 04-09	Thu 04-10	Fri 04-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	17.00	17.00%	100	83
Push-Ups	-	-	-	-	-	-	-	16	4.76%	336	320
Sit-Ups	-	-	-	-	-	-	-	16	4.76%	336	320
Burpees/Squat-thrusts	-	-	-	-	-	-	-	16	4.76%	336	320
Basic Kicks	-	-	-	-	-	-	-	15	2.33%	644	629
Poomsae Challenge	-	-	-	-	-	-	-	15	1.10%	1,358	1,343
Self-Defense Challenge	-	-	-	-	-	-	-	14	1.03%	1,358	1,344
Jump Rope Rounds	-	-	-	-	-	-	-	16.00	4.76%	336	320
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	17	9.44%	180	163
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10