Fall 2025 Black Belt Cycle

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Nixon Montgomery

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -115 (April 29, 2023 - May 5, 2023)

REQUIREMENT Sat
04-29
Sun
04-30
Mon
05-01
Tue
05-02
Wed
05-03
Thu
05-04
Fri
05-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 105
31.25%
336
231
Sit-Ups - - - - - - - 105
31.25%
336
231
Burpees/Squat-thrusts - - - - - - - 105
31.25%
336
231
Basic Kicks - - - - - - - 161
25.00%
644
483
Poomsae Challenge - - - - - - - 287
21.13%
1,358
1,071
Self-Defense Challenge - - - - - - - 287
21.13%
1,358
1,071
Jump Rope Rounds - - - - - - - 105.00
31.25%
336
231
Pull-Ups - - - - - - - 56
66.67%
84
28
Rolls and falls - - - - - - - 67
37.22%
180
113
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 1
8.33%
12
11
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10