Fall 2025 Black Belt Cycle

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Nixon Montgomery

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -142 (October 22, 2022 - October 28, 2022)

REQUIREMENT Sat
10-22
Sun
10-23
Mon
10-24
Tue
10-25
Wed
10-26
Thu
10-27
Fri
10-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 182
54.17%
336
154
Sit-Ups - - - - - - - 182
54.17%
336
154
Burpees/Squat-thrusts - - - - - - - 182
54.17%
336
154
Basic Kicks - - - - - - - 336
52.17%
644
308
Poomsae Challenge - - - - - - - 560
41.24%
1,358
798
Self-Defense Challenge - - - - - - - 560
41.24%
1,358
798
Jump Rope Rounds - - - - - - - 182.00
54.17%
336
154
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 101
56.11%
180
79
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 1
8.33%
12
11
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10