Fall 2025 Black Belt Cycle

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Jack Lovelace

Belt Rank: First Dan
 
About Me
I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 9 (September 6, 2025 - September 12, 2025)

REQUIREMENT Sat
09-06
Sun
09-07
Mon
09-08
Tue
09-09
Wed
09-10
Thu
09-11
Fri
09-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 2 2 2 2 - - - 107.00
100.00%
100
0
Push-Ups 35 35 4 2 - - - 651
100.00%
336
0
Sit-Ups 20 24 4 3 - - - 577
100.00%
336
0
Burpees/Squat-thrusts 10 12 4 4 - - - 357
100.00%
336
0
Basic Kicks 8 10 10 6 - - - 551
85.56%
644
93
Poomsae Challenge 16 20 20 18 - - - 979
72.09%
1,358
379
Self-Defense Challenge 16 20 20 25 - - - 1038
76.44%
1,358
320
Jump Rope Rounds 19 29 5 12 - - - 647.00
100.00%
336
0
Pull-Ups 2 2 2 2 - - - 109
100.00%
84
0
Rolls and falls 5 5 5 5 - - - 276
100.00%
180
0
Saturday Black Belt Classes 0 0 0 1 - - - 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 1 - - - 9
90.00%
10
1
Olympic Sparring Classes 0 0 0 1 - - - 8
80.00%
10
2
Mentor Someone 0 0 0 1 - - - 19
100.00%
12
0
Be Mentored 0 0 0 1 - - - 16
100.00%
12
0
Leadership Credits 0 0 0 1 - - - 17
85.00%
20
3
Leadership Credits 2 0 0 0 1 - - - 21
100.00%
10
0