Fall 2025 Black Belt Cycle

Avatar

Jack Lovelace

Belt Rank: First Dan
 
About Me
I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 6 (August 16, 2025 - August 22, 2025)

REQUIREMENT Sat
08-16
Sun
08-17
Mon
08-18
Tue
08-19
Wed
08-20
Thu
08-21
Fri
08-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 2 2 2 2 2 2 2 107.00
100.00%
100
0
Push-Ups 30 30 35 36 35 30 30 651
100.00%
336
0
Sit-Ups 28 28 25 40 30 35 35 577
100.00%
336
0
Burpees/Squat-thrusts 12 14 12 14 13 12 10 357
100.00%
336
0
Basic Kicks 25 15 20 10 10 10 20 551
85.56%
644
93
Poomsae Challenge 20 20 16 16 16 16 16 979
72.09%
1,358
379
Self-Defense Challenge 60 20 16 16 16 16 16 1038
76.44%
1,358
320
Jump Rope Rounds 17 28 30 27 36 27 34 647.00
100.00%
336
0
Pull-Ups 2 2 2 2 2 2 30 109
100.00%
84
0
Rolls and falls 10 4 4 4 4 3 5 276
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 1 0 0 0 9
90.00%
10
1
Olympic Sparring Classes 0 0 0 0 0 1 0 8
80.00%
10
2
Mentor Someone 0 0 0 1 0 1 0 19
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 16
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 17
85.00%
20
3
Leadership Credits 2 0 0 0 0 0 0 0 21
100.00%
10
0