Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	-	1	-	-	-	-	107	100.00%	100	0
Push-Ups	0	-	13	-	-	-	-	471	100.00%	336	0
Sit-Ups	0	-	14	-	-	-	-	489	100.00%	336	0
Burpees/Squat-thrusts	0	-	12	-	-	-	-	443	100.00%	336	0
Basic Kicks	0	-	30	-	-	-	-	739	100.00%	644	0
Poomsae Challenge	0	-	30	-	-	-	-	1281	94.33%	1,358	77
Self-Defense Challenge	0	-	30	-	-	-	-	1280	94.26%	1,358	78
Jump Rope Rounds	0	-	14	-	-	-	-	470	100.00%	336	0
Pull-Ups	0	-	2	-	-	-	-	82	97.62%	84	2
Rolls and falls	0	-	12	-	-	-	-	267	100.00%	180	0
Saturday Black Belt Classes	1	-	0	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	0	-	0	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	0	-	0	-	-	-	-	11	100.00%	10	0
Mentor Someone	0	-	1	-	-	-	-	6	50.00%	12	6
Be Mentored	0	-	1	-	-	-	-	9	75.00%	12	3
Leadership Credits	0	-	1	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	0	-	0	-	-	-	-	9	90.00%	10	1