Fall 2025 Black Belt Cycle

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Dominic Dreiman

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 4 (August 2, 2025 - August 8, 2025)

REQUIREMENT Sat
08-02
Sun
08-03
Mon
08-04
Tue
08-05
Wed
08-06
Thu
08-07
Fri
08-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - 2 0 2 - - 107
100.00%
100
0
Push-Ups - - 13 0 13 - - 471
100.00%
336
0
Sit-Ups - - 15 0 12 - - 489
100.00%
336
0
Burpees/Squat-thrusts - - 14 0 20 - - 443
100.00%
336
0
Basic Kicks - - 10 0 20 - - 739
100.00%
644
0
Poomsae Challenge - - 20 0 22 - - 1281
94.33%
1,358
77
Self-Defense Challenge - - 20 0 22 - - 1280
94.26%
1,358
78
Jump Rope Rounds - - 15 0 15 - - 470
100.00%
336
0
Pull-Ups - - 2 0 2 - - 82
97.62%
84
2
Rolls and falls - - 12 0 10 - - 267
100.00%
180
0
Saturday Black Belt Classes - - 0 0 0 - - 12
100.00%
10
0
Weekday Black Belt Classes - - 0 0 1 - - 11
100.00%
10
0
Olympic Sparring Classes - - 0 0 1 - - 11
100.00%
10
0
Mentor Someone - - 0 0 1 - - 6
50.00%
12
6
Be Mentored - - 0 0 1 - - 9
75.00%
12
3
Leadership Credits - - 1 0 1 - - 12
60.00%
20
8
Leadership Credits 2 - - 1 0 1 - - 9
90.00%
10
1