Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 72 (November 21, 2026 - November 27, 2026)
REQUIREMENT	Sat 11-21	Sun 11-22	Mon 11-23	Tue 11-24	Wed 11-25	Thu 11-26	Fri 11-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	89.00	89.00%	100	11
Push-Ups	-	-	-	-	-	-	-	306	91.07%	336	30
Sit-Ups	-	-	-	-	-	-	-	306	91.07%	336	30
Burpees/Squat-thrusts	-	-	-	-	-	-	-	305	90.77%	336	31
Basic Kicks	-	-	-	-	-	-	-	604	93.79%	644	40
Poomsae Challenge	-	-	-	-	-	-	-	1094	80.56%	1,358	264
Self-Defense Challenge	-	-	-	-	-	-	-	1094	80.56%	1,358	264
Jump Rope Rounds	-	-	-	-	-	-	-	306.00	91.07%	336	30
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0