Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 9 (September 6, 2025 - September 12, 2025)
REQUIREMENT	Sat 09-06	Sun 09-07	Mon 09-08	Tue 09-09	Wed 09-10	Thu 09-11	Fri 09-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	2	0	1	1	2	0	-	78.00	78.00%	100	22
Push-Ups	4	4	4	4	4	4	-	269	80.06%	336	67
Sit-Ups	4	4	4	4	4	4	-	269	80.06%	336	67
Burpees/Squat-thrusts	4	4	4	4	4	4	-	268	79.76%	336	68
Basic Kicks	8	8	8	10	8	4	-	523	81.21%	644	121
Poomsae Challenge	20	20	20	15	15	15	-	854	62.89%	1,358	504
Self-Defense Challenge	20	20	20	15	15	15	-	854	62.89%	1,358	504
Jump Rope Rounds	4	4	4	4	4	1	-	269.00	80.06%	336	67
Pull-Ups	2	0	2	0	1	1	-	53	63.10%	84	31
Rolls and falls	0	0	0	0	10	5	-	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	-	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	1	0	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	1	-	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	0	-	6	50.00%	12	6
Be Mentored	0	0	1	1	0	1	-	11	91.67%	12	1
Leadership Credits	0	0	1	0	0	0	-	17	85.00%	20	3
Leadership Credits 2	0	0	1	0	0	0	-	9	90.00%	10	1