Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 8 (August 30, 2025 - September 5, 2025)
REQUIREMENT	Sat 08-30	Sun 08-31	Mon 09-01	Tue 09-02	Wed 09-03	Thu 09-04	Fri 09-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	1	2	1	0	1	1	1	78.00	78.00%	100	22
Push-Ups	5	5	5	5	6	5	5	269	80.06%	336	67
Sit-Ups	5	5	5	5	6	5	5	269	80.06%	336	67
Burpees/Squat-thrusts	5	5	5	5	5	5	5	268	79.76%	336	68
Basic Kicks	10	10	10	15	15	15	10	523	81.21%	644	121
Poomsae Challenge	15	15	15	15	15	15	15	854	62.89%	1,358	504
Self-Defense Challenge	15	15	15	15	15	15	15	854	62.89%	1,358	504
Jump Rope Rounds	5	5	5	5	5	5	5	269.00	80.06%	336	67
Pull-Ups	2	2	2	1	5	0	2	53	63.10%	84	31
Rolls and falls	5	0	0	0	5	0	10	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	1	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	1	0	8	80.00%	10	2
Mentor Someone	0	0	0	0	0	0	1	6	50.00%	12	6
Be Mentored	0	0	0	0	0	1	1	11	91.67%	12	1
Leadership Credits	1	0	0	0	0	1	1	17	85.00%	20	3
Leadership Credits 2	0	0	0	0	0	0	0	9	90.00%	10	1