Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 8 (August 30, 2025 - September 5, 2025)
REQUIREMENT	Sat 08-30	Sun 08-31	Mon 09-01	Tue 09-02	Wed 09-03	Thu 09-04	Fri 09-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	1.00	1.00%	100	99
Push-Ups	-	-	-	-	-	-	-	5	1.49%	336	331
Sit-Ups	-	-	-	-	-	-	-	5	1.49%	336	331
Burpees/Squat-thrusts	-	-	-	-	-	-	-	5	1.49%	336	331
Basic Kicks	-	-	-	-	-	-	-	5	0.78%	644	639
Poomsae Challenge	-	-	-	-	-	-	-	5	0.37%	1,358	1,353
Self-Defense Challenge	-	-	-	-	-	-	-	5	0.37%	1,358	1,353
Jump Rope Rounds	-	-	-	-	-	-	-	5.00	1.49%	336	331
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	12	12
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9