Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	1	-	0	-	-	-	-	1.00	1.00%	100	99
Push-Ups	5	-	0	-	-	-	-	5	1.49%	336	331
Sit-Ups	5	-	0	-	-	-	-	5	1.49%	336	331
Burpees/Squat-thrusts	5	-	0	-	-	-	-	5	1.49%	336	331
Basic Kicks	5	-	0	-	-	-	-	5	0.78%	644	639
Poomsae Challenge	5	-	0	-	-	-	-	5	0.37%	1,358	1,353
Self-Defense Challenge	5	-	0	-	-	-	-	5	0.37%	1,358	1,353
Jump Rope Rounds	5	-	0	-	-	-	-	5.00	1.49%	336	331
Pull-Ups	1	-	0	-	-	-	-	1	1.19%	84	83
Rolls and falls	0	-	0	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	0	-	0	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	-	0	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	-	0	-	-	-	-	0	0.00%	12	12
Be Mentored	0	-	0	-	-	-	-	0	0.00%	12	12
Leadership Credits	0	-	1	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	0	-	1	-	-	-	-	1	10.00%	10	9