Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am a first pom and I am 12 years old. I like swimming, teakwondo, and learning things.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 20, 2025 - July 26, 2025)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	2	3	1	0	0	-	-	14.00	14.00%	100	86
Push-Ups	3	3	3	3	3	-	-	39	11.61%	336	297
Sit-Ups	3	3	3	3	3	-	-	39	11.61%	336	297
Burpees/Squat-thrusts	3	3	3	3	3	-	-	39	11.61%	336	297
Basic Kicks	5	5	5	5	5	-	-	63	9.78%	644	581
Poomsae Challenge	12	12	12	12	12	-	-	156	11.49%	1,358	1,202
Self-Defense Challenge	12	12	12	12	12	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	3	3	3	3	3	-	-	39.00	11.61%	336	297
Pull-Ups	1	1	1	1	1	-	-	13	15.48%	84	71
Rolls and falls	0	5	5	0	0	-	-	20	11.11%	180	160
Saturday Black Belt Classes	0	0	0	0	0	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	1	-	-	1	10.00%	10	9
Mentor Someone	0	1	0	0	0	-	-	2	16.67%	12	10
Be Mentored	0	0	0	1	0	-	-	2	16.67%	12	10
Leadership Credits	0	1	0	1	0	-	-	4	20.00%	20	16
Leadership Credits 2	0	1	0	1	0	-	-	4	40.00%	10	6