Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am a first pom and I am 12 years old. I like swimming, teakwondo, and learning things.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 17 (November 1, 2025 - November 7, 2025)
REQUIREMENT	Sat 11-01	Sun 11-02	Mon 11-03	Tue 11-04	Wed 11-05	Thu 11-06	Fri 11-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	58	17.26%	336	278
Sit-Ups	-	-	-	-	-	-	-	58	17.26%	336	278
Burpees/Squat-thrusts	-	-	-	-	-	-	-	58	17.26%	336	278
Basic Kicks	-	-	-	-	-	-	-	100	15.53%	644	544
Poomsae Challenge	-	-	-	-	-	-	-	216	15.91%	1,358	1,142
Self-Defense Challenge	-	-	-	-	-	-	-	216	15.91%	1,358	1,142
Jump Rope Rounds	-	-	-	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5