Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 230 (December 1, 2029 - December 7, 2029)
REQUIREMENT	Sat 12-01	Sun 12-02	Mon 12-03	Tue 12-04	Wed 12-05	Thu 12-06	Fri 12-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	99.00	99.00%	100	1
Push-Ups	-	-	-	-	-	-	-	272	80.95%	336	64
Sit-Ups	-	-	-	-	-	-	-	272	80.95%	336	64
Burpees/Squat-thrusts	-	-	-	-	-	-	-	272	80.95%	336	64
Basic Kicks	-	-	-	-	-	-	-	532	82.61%	644	112
Poomsae Challenge	-	-	-	-	-	-	-	1070	78.79%	1,358	288
Self-Defense Challenge	-	-	-	-	-	-	-	1057	77.84%	1,358	301
Jump Rope Rounds	-	-	-	-	-	-	-	272.00	80.95%	336	64
Pull-Ups	-	-	-	-	-	-	-	74	88.10%	84	10
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1