Fall 2025 Black Belt Cycle

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Elise Sheehan

Belt Rank: First Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 18 (November 8, 2025 - November 14, 2025)

REQUIREMENT Sat
11-08
Sun
11-09
Mon
11-10
Tue
11-11
Wed
11-12
Thu
11-13
Fri
11-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk - - - - - - - 78.00
78.00%
100
22
Push-Ups - - - - - - - 266
79.17%
336
70
Sit-Ups - - - - - - - 266
79.17%
336
70
Burpees/Squat-thrusts - - - - - - - 266
79.17%
336
70
Basic Kicks - - - - - - - 518
80.43%
644
126
Poomsae Challenge - - - - - - - 938
69.07%
1,358
420
Self-Defense Challenge - - - - - - - 938
69.07%
1,358
420
Jump Rope Rounds - - - - - - - 263.00
78.27%
336
73
Pull-Ups - - - - - - - 68
80.95%
84
16
Rolls and falls - - - - - - - 190
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 18
100.00%
10
0