Fall 2025 Black Belt Cycle

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Elise Sheehan

Belt Rank: First Dan
 
About Me
I am 8 years old and starting 3rd grade this year! This is my first blackbelt cycle

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 2 (July 19, 2025 - July 25, 2025)

REQUIREMENT Sat
07-19
Sun
07-20
Mon
07-21
Tue
07-22
Wed
07-23
Thu
07-24
Fri
07-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk 1 1 1 1 1 1 1 78.00
78.00%
100
22
Push-Ups 3 3 3 3 3 3 3 266
79.17%
336
70
Sit-Ups 3 3 3 3 3 3 3 266
79.17%
336
70
Burpees/Squat-thrusts 3 3 3 3 3 3 3 266
79.17%
336
70
Basic Kicks 5 5 5 5 5 5 5 518
80.43%
644
126
Poomsae Challenge 12 12 12 12 12 12 12 938
69.07%
1,358
420
Self-Defense Challenge 12 12 12 12 12 12 12 938
69.07%
1,358
420
Jump Rope Rounds 3 3 0 3 3 3 3 263.00
78.27%
336
73
Pull-Ups 1 1 1 1 1 1 1 68
80.95%
84
16
Rolls and falls 5 5 5 5 0 5 5 190
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 0 0 0 1 8
80.00%
10
2
Olympic Sparring Classes 0 0 0 0 0 1 0 9
90.00%
10
1
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 12
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 1 0 18
100.00%
10
0