Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 113 (September 4, 2027 - September 10, 2027)
REQUIREMENT	Sat 09-04	Sun 09-05	Mon 09-06	Tue 09-07	Wed 09-08	Thu 09-09	Fri 09-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	74.88	74.88%	100	25.12
Push-Ups	-	-	-	-	-	-	-	268	79.76%	336	68
Sit-Ups	-	-	-	-	-	-	-	268	79.76%	336	68
Burpees/Squat-thrusts	-	-	-	-	-	-	-	268	79.76%	336	68
Basic Kicks	-	-	-	-	-	-	-	701	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	953	70.18%	1,358	405
Self-Defense Challenge	-	-	-	-	-	-	-	958	70.54%	1,358	400
Jump Rope Rounds	-	-	-	-	-	-	-	264.00	78.57%	336	72
Pull-Ups	-	-	-	-	-	-	-	59	70.24%	84	25
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0