Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 49 (June 13, 2026 - June 19, 2026)
REQUIREMENT	Sat 06-13	Sun 06-14	Mon 06-15	Tue 06-16	Wed 06-17	Thu 06-18	Fri 06-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	50.85	50.85%	100	49.15
Push-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Sit-Ups	-	-	-	-	-	-	-	158	47.02%	336	178
Burpees/Squat-thrusts	-	-	-	-	-	-	-	158	47.02%	336	178
Basic Kicks	-	-	-	-	-	-	-	494	76.71%	644	150
Poomsae Challenge	-	-	-	-	-	-	-	578	42.56%	1,358	780
Self-Defense Challenge	-	-	-	-	-	-	-	583	42.93%	1,358	775
Jump Rope Rounds	-	-	-	-	-	-	-	154.00	45.83%	336	182
Pull-Ups	-	-	-	-	-	-	-	38	45.24%	84	46
Rolls and falls	-	-	-	-	-	-	-	66	36.67%	180	114
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1