Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 22 (December 6, 2025 - December 12, 2025)
REQUIREMENT	Sat 12-06	Sun 12-07	Mon 12-08	Tue 12-09	Wed 12-10	Thu 12-11	Fri 12-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	30.90	30.90%	100	69.10
Push-Ups	-	-	-	-	-	-	-	74	22.02%	336	262
Sit-Ups	-	-	-	-	-	-	-	74	22.02%	336	262
Burpees/Squat-thrusts	-	-	-	-	-	-	-	74	22.02%	336	262
Basic Kicks	-	-	-	-	-	-	-	285	44.25%	644	359
Poomsae Challenge	-	-	-	-	-	-	-	288	21.21%	1,358	1,070
Self-Defense Challenge	-	-	-	-	-	-	-	278	20.47%	1,358	1,080
Jump Rope Rounds	-	-	-	-	-	-	-	74.00	22.02%	336	262
Pull-Ups	-	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7