Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 20 (November 22, 2025 - November 28, 2025)
REQUIREMENT	Sat 11-22	Sun 11-23	Mon 11-24	Tue 11-25	Wed 11-26	Thu 11-27	Fri 11-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	-	-	-	-	-	28.90	28.90%	100	71.10
Push-Ups	-	-	-	-	-	-	-	70	20.83%	336	266
Sit-Ups	-	-	-	-	-	-	-	70	20.83%	336	266
Burpees/Squat-thrusts	-	-	-	-	-	-	-	70	20.83%	336	266
Basic Kicks	-	-	-	-	-	-	-	270	41.93%	644	374
Poomsae Challenge	-	-	-	-	-	-	-	273	20.10%	1,358	1,085
Self-Defense Challenge	-	-	-	-	-	-	-	263	19.37%	1,358	1,095
Jump Rope Rounds	-	-	-	-	-	-	-	70.00	20.83%	336	266
Pull-Ups	-	-	-	-	-	-	-	21	25.00%	84	63
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7